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How I Used Water To Lose 30 Pounds (Yes, Really)
Discover the incredible journey of how drinking water (the right way) became the catalyst in my 30-pound weight loss.
Can I drink water to lose weight? It’s a question I love answering, with an all-encompassing YES!
Embarking on a weight loss journey can be daunting, but what if the key to shedding those extra pounds was as simple as drinking water?
Surprisingly, my personal experience has shown that incorporating ample water consumption into my routine has been a game-changer in losing 30 pounds.
But what counts as “ample”? How much water is enough, and is there such a thing as being too hydrated? And what does hydration have to do with weight loss?
These are questions I get from my clients almost every day, so I wanted to use them to create this article — by reading, you get to harness the weight loss insider knowledge that I give my clients, but for free!
So, let me tell you my story.
My strategy — saving time and money
The desire to save money and embrace a natural approach to weight loss prompted my exploration of using drinking water as a strategy.
